Jill Cook Counselling helping people to find their own solutions
Thank you for visiting my web site. I am Jill Cook, a Person Centred Counsellor and Supervisor currently working in Milborne Port and surrounding areas. In a counselling session I aim to create a space where you can talk openly about the problems and issues that are troubling you.
Counselling is about helping individuals to find their own solutions to the things that are worrying them. These may be current issues, relationship difficulties or work stress for example or they may be things from further back in your life that have come to the surface. Whatever it is that brings you to counselling, I will work with you in a non-judgemental way, helping you towards your own solutions.
I believe that there is a strong link between our emotional and physical well-being. If we are unwell emotionally this can have an effect on our physical health, affecting the way in which we are able to live our lives.
Talking things over with someone who is not involved with the rest of your life and who can provide a secure and confidential place, can help to release emotions which have been bottled up, allowing you to live in a more satisfying way.
I work on the Dorset, Somerset, Wiltshire borders. Clients come from Mere, Frome, Gillingham, Yeovil, Shaftesbury, Sherborne and the surrounding areas.
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